Nourish

Nutrition is the most important aspect of living a healthy lifestyle, yet often the first part to be neglected. With education at the forefront of our Nourish programs, we aspire to inform, train, and guide you towards a more healthful and wholesome way of life.

NOURISH

Nutrition & Food

Learn how to maintain a balanced diet while increasing your daily energy, decreasing your risk of disease, and enhancing your overall health and wellbeing.

Overview

Sound nutrition is the foundation of our wellness philosophy. All of our Nourish programs are designed to improve the quality of your wellness through a healthy and balanced diet. Nourish programs include: nutrition consultations, grocery shopping trips with our nutritionist, kitchen overhauls, customized meal plans, recommended product lists, nutrition literature, healthy entrées and beverages from our onsite café and restaurant, body fat testing, trips to the farmer’s market with the nutritionist, private cooking lessons in your home, personalized consultations with the nutritionist, and more. With education at the forefront of our Nourish programs, we will inform, train, and guide you towards a more healthful and wholesome way of life.

Experts

LISA TAYLOR, Nutritionist

Lisa joined Arden Hills Resort Club & Spa in May 2009. Given the important role that nutrition plays in achieving wellness, she works directly with the certified personal training unit, one-on-one with interested clients, and closely with the on-site food service efforts.

Lisa earned a Bachelor of Arts in Liberal Studies from Chapman University in 2005. In addition, she is currently studying to earn a Bachelor of Science in Dietetics from California State University, Sacramento, which she is expected to complete in Spring 2010. Her areas of nutrition include menu planning, weight management, cultural nutrition, body cleansing, food service management and nutrition therapy.

In addition to her academic pursuits, Lisa is also a writer for Sacramento Health and Fitness Magazine and participates in various CDA (California Dietetics Association) events and seminars. She is ServSafe certified and is a current FAN (Food and Nutrition) member.

OBADIAH HUETTER, Executive Chef

Award-winning Executive Chef Obadiah Huetter joined Arden Hills Resort Club & Spa as Executive Chef in February 2007 and oversees all food and beverage efforts for the wellness resort, the only one of its kind in the region.

A self-proclaimed grilling expert, his culinary philosophy is to provide a great-tasting dining experience with nutrition in mind. He believes food can both satisfy the body and feed the mind and spirit as well. With more than 22 years experience in the restaurant business, Chef Huetter is well suited to oversee the multi-faceted culinary needs at Arden Hills. In fact, he’s worked in the resort environment for nearly 20 years and has traveled the world in search of new culinary experiences.

Prior to joining Arden Hills Resort Club & Spa, Chef Huetter worked as Executive Chef/Food and Beverage Director at the Inn at Aspen and is a graduate of the California Culinary Academy in San Francisco.