Restore

Take control of your stress while we pamper you with indulgent treatments in our Award-Winning Spa.

RESTORE

Relax & Unwind

By encompassing fitness, proper nutrition, motivation, and education, we are prepared to offer you every tool needed to achieve your goal. It is never too late to transform yourself!

Overview

<< Listen to our RESTORE radio ad.

We encourage occasional self-indulgence, especially when it results in physical and mental restoration. Our Restore packages are designed to ensure that everything you think and do is focused solely on improving your physical, emotional, and mental well-being. Package services include: individual yoga classes, individual Pilates classes, healthy entrées and beverages from our onsite restaurant, Arden Hills Signature Massages, hot stone massages, Eminence organic facials, salt glows, signature manicures and pedicures, personal training sessions, nutrition consultations, recommended product lists, nutrition literature, and more. You will leave our resort feeling physically energized, mentally restored, and completely rested.

Experts

LISA TAYLOR, Nutritionist

Lisa Taylor joined Arden Hills Resort Club & Spa in May 2009. Given the important role that nutrition plays in achieving wellness, she works directly with the certified personal training unit, one-on-one with interested clients, and closely with the on-site food service efforts.

Lisa earned a Bachelor of Arts in Liberal Studies from Chapman University in 2005. In addition, she is currently studying to earn a Bachelor of Science in Dietetics from California State University, Sacramento, which she is expected to complete in Spring 2010. Her areas of nutrition include menu planning, weight management, cultural nutrition, body cleansing, food service management and nutrition therapy.

In addition to her academic pursuits, Lisa is also a writer for Sacramento Health and Fitness Magazine and participates in various CDA (California Dietetics Association) events and seminars. She is ServSafe certified and is a current FAN (Food and Nutrition) member.