Six night stay in The Villas, our luxurious bed & breakfast
Healthy made-to-order breakfast prepared by our Wellness Culinary Team
Afternoon tea served each afternoon in the dining room
Access to our 50,000-square-foot Health and Wellness Pavilion
Five-star locker rooms including steam room and thermal water whirlpool
Unlimited group fitness classes including yoga, Pilates, spinning, and more!
Access to our five pools, including our 50-meter pool and relaxing poolside cabanas
Access to any of our 12 tennis courts
Nutrition consultation (one hour)
Recommended product list and nutrition binder
Six (6) meals at Mangos Restaurant (two entrées and two non-alcoholic beverages)
One (1) personal training session
Two (2) private yoga or Pilates classes
80-minute Arden Hills Signature Massage OR 80-minute hot stone massage
50-minute Eminence Organic Facial
50-minute Salt Glow
Signature manicure and pedicure
Individual Yoga or Pilates class
Melt away your stress while improving your core strength and flexibility with a personalized yoga or Pilates class.
Lunch at Mangos Restaurant
Lunch includes one entrée and one non-alcoholic beverage.
Arden Hills Signature Massage
Unsure which massage to choose, or simply want to try them all? Enjoy a sampling of what The Spa at Arden Hills has to offer. The Arden Hills Signature Massage includes aromatherapy, hot stone massage in the area of your choice, and pressure point therapy for stress relief, all woven together with the soothing touch of our Swedish massage.
Classic Manicure and Pedicure
A spa service for the hands or feet that consists of an effervescent soak, nail shaping and removal of cuticles with an alpha hydroxy cream exfoliant. Complete with a relaxing massage, our SPF Sun Defense Minerals, a nail strengthener, and a perfect polish!
Hot Stone Massage
Heated basalt, river-worn stones are placed upon the body and used to massage away any stress and tension. This massage technique soothes the body, bringing about a state of balance and well-being.
50-Minute Eminence Organic Facial
Treat yourself to a custom-tailored treatment from Eminence. No matter your skin type, our expert estheticians will consult with you regarding your skin care concerns, and provide the most extraordinary facial. This facial includes an extensive fruit acid peel and a cocktail of specialty masques designed especially for you!
50-Minute Salt Glow
Have your entire body exfoliated with an extraordinary combination of Dead Sea Salts and essential oils, leaving your skin “oh so smooth!”
Signature Manicure and Pedicure
An upgraded classic manicure or pedicure with the added benefit of an antioxidant treatment followed by a hydrating butter cream and paraffin dip. Indulge yourself!
Nutrition Consultation
During your nutrition consultation, the nutritionist will review your medical history, current state of health, lifestyle, activity levels and eating habits in order to assess your current nutritional status. After reviewing paperwork and discussing your goals and/or concerns, the nutritionist will then explain the possible cause(s) of your health concerns and the steps you may wish to take in order to remedy them. If a certain area needs further investigation, the nutritionist may offer recommended readings. The nutritionist will work with you to create a personalized dietary and lifestyle program, providing you with relevant handouts and menu plans to support these suggestions. A program of nutritional supplements may also be recommended in order to correct any biochemical imbalances and nutrient deficiencies. A plan will be created to meet your needs, taste, and budget – all achievable within your lifestyle.
Recommended Product List, and Nutrition Binder
Nutrition binder contains: guiding principles of a balanced diet, planning a successful diet, carbohydrates, proteins, fats, micro-nutrients (all major vitamins), how to read a nutrition label, portion size, alcohol consumption, healthy options when dining out, recipes, recommended reading, calorie-exercise charts, and menu plans.
Personal Training Session
Take your workouts to the next level with routines tailored to meet your needs and enhance results. Your personal trainer will monitor your progress by taking your measurements throughout the program. With the motivation, encouragement, and inspiration of a personal trainer, your workouts will be the highlight of your week!
Access to our luxury Spa voted Best Day Spa in Sacramento five (5) years in a row
Over seventy-five (75) spa services and treatments
Indulgent Locker Rooms with Jacuzzi whirlpools & steam shower
Sprouts Café all items under 700 calories available 7 days a week
Mangos Restaurant- upscale dining focused on proper nutrition and portion size
50,000 square foot Health & Wellness pavilion
Expert Personal Trainers
On Site Nutritionist
