Success Stories
| “I am a very consistent client at the Spa at Arden Hills. I have had only positive experiences with each and every massage therapist I have experienced here. It is rare that you find so many therapists in one spa that are such quality practitioners.” -Linda Forester, Regular Spa/Resort Client “Adam Attia has been working with me as my personal trainer for more than 6 years. During that period, he has taught me a great deal in the various aspects of physical fitness. He is very disciplined, innovative, and adaptable to personal needs and capabilities. After working with Adam, I feel great in health, body, energy, and psychological feelings.” “I am learning to think of food as fuel not comfort, reward, or the reason to socialize.” “I started training with Rob in the Strength & Conditioning Facility in 2008. At first, the facility seemed a little intimidating, but Rob made me feel comfortable and confidant with lifting. He takes the effort to find out my strengths and weaknesses and how to get the best out of me. Now, not only does my body look and feel stronger, but I am in excellent cardiovascular shape. I owe that all to Robert!” |
“The meal plan has been very beneficial and very convenient. It has taught me a lot about what I had been eating as opposed to what I should be eating.” -Eliza Wendel “The new Strength & Conditioning Facility at Arden Hills has made it possible for me to work toward my full potential and to push toward new goals while improving within the sport of weightlifting. There is no other facility that offers such high quality coaching and equipment in the area.” “My strength & conditioning sessions are always well prepared and efficient; I leave there after a one-hour workout with results I could never achieve on my own. As a sportsman who enjoys the outdoors, I’m now hunting at 7500 ft. elevation and keeping up with guides half my age. I’m trudging through marshlands at 51 years old like I did when I was 30.” “During tax season I usually rely on fast food and other restaurants for my meals. Using the prepared meal plans saves me countless hours of time planning, preparing, and just thinking about food. I know that something delicious and nutritious is waiting so I can focus on work. The meals are fresh, filling, and very satisfying!” “I have found Robert (Arden Hills’ Strength & Conditioning Specialist) always to be prompt, courteous, and quite motivated. He demonstrates an acceptable knowledge within his field and even climbed Mt. Rainier to better understand the particular challenges of mountain climbing in order to provide better training for me and assist me in achieving my goals.” “I’ve been an Arden Hills member since 2003 and my favorite place in the whole club is the strength & conditioning facility. The equipment is first rate and a lot of thought was obviously put into designing a space in which a number of people can work out and receive instruction without getting in each other’s way. I’m 54 years old and I’m in better shape now than I was at 30.” |
